Nori Health

What This Skill Does

The Nori Health skill for OpenClaw integrates your wearable health data directly into your terminal-based AI workflow. By connecting to the Nori Health ecosystem, this agent acts as a personal health coach capable of analyzing complex metrics from devices like Apple Watch, Oura, Garmin, and Whoop. It processes your physical activity, sleep patterns, nutritional logs, weight fluctuations, and physiological biomarkers (such as HRV and resting heart rate) to provide actionable insights. The agent is designed to act as a conversational interface for your personal health repository, allowing you to query long-term trends or log daily activities seamlessly.

Installation

To install the skill, execute: clawhub install openclaw/skills/skills/danmurphy1217/nori-health. After installation, navigate to the Nori iOS app settings, locate the 'Integrations' section, and select 'OpenClaw' to generate a unique API key. This key must be securely stored in your environment as NORI_API_KEY or configured via the ~/.openclaw/openclaw.json file. Ensure you have curl and jq installed on your system as these are required for the API communication and JSON parsing.

Use Cases

• Long-term Trend Analysis: Query your health data to correlate sleep quality with specific workouts or recovery scores.
• Dietary Tracking: Log meals like macronutrients or calorie-dense items to keep your nutrition goals on track.
• Performance Coaching: Ask for feedback on recovery metrics after high-intensity training sessions.
• Daily Review: Generate summaries of your health metrics to understand how lifestyle choices impact your overall wellbeing.

Example Prompts

1. "How does my HRV change on days when I perform strength training versus rest days?"
2. "I just had a lunch consisting of 150g of grilled chicken and a quinoa salad. Log this in my nutrition tracker."
3. "Show me the trend of my resting heart rate over the last 30 days and let me know if there are any concerning anomalies."

Tips & Limitations

• Security: Never share your API key publicly or commit it to version control systems.
• Scope: This tool is strictly for data analysis and coaching. It is not a medical device. Do not use this skill for medical diagnoses, prescription advice, or in emergency situations.
• Connectivity: Ensure your wearables are syncing correctly with the Nori iOS app before querying the API to ensure data accuracy.