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whoop

WHOOP morning check-in (recovery/sleep/strain) with suggestions.

skill-install — Terminal

Install via CLI (Recommended)

clawhub install openclaw/skills/skills/borahm/whoop
Or

whoop

WHOOP morning check-in:

  • fetches your latest WHOOP data (Recovery, Sleep, Cycle/Strain)
  • generates a short set of suggestions for the day

Quick Start (User + Bot)

What the user does (one-time)

  1. Create a WHOOP app and get credentials:
  • WHOOP_CLIENT_ID
  • WHOOP_CLIENT_SECRET
  1. In the WHOOP developer dashboard, set Redirect URL:
  • https://localhost:3000/callback
  1. Put secrets into ~/.clawdbot/.env:
WHOOP_CLIENT_ID=...
WHOOP_CLIENT_SECRET=...
  1. Authorize once (get refresh token):
node /home/claw/clawd/skills/whoop/bin/whoop-auth --redirect-uri https://localhost:3000/callback
  • Open the printed URL on your phone/browser
  • Tap Allow/Authorize
  • Copy the code from the callback URL and paste it back

This writes WHOOP_REFRESH_TOKEN=... into ~/.clawdbot/.env.

What the bot does (each run)

Run:

node /home/claw/clawd/skills/whoop/bin/whoop-morning

Then send the output back to the user.

Automation (daily)

Recommended: schedule with Gateway cron (daily morning).

  • Command: node /home/claw/clawd/skills/whoop/bin/whoop-morning
  • Bot should send the output as a message.

Notes

  • OAuth endpoints:
    • auth: https://api.prod.whoop.com/oauth/oauth2/auth
    • token: https://api.prod.whoop.com/oauth/oauth2/token
  • Requires offline scope to receive refresh tokens.
  • WHOOP rotates refresh tokens; the newest refresh token must be saved.
Read Full Documentation on GitHub

Metadata

Author@borahm
Stars4190
Views0
Updated2026-04-18
View Author Profile
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Add to Configuration

Paste this into your clawhub.json to enable this plugin.

{
  "plugins": {
    "official-borahm-whoop": {
      "enabled": true,
      "auto_update": true
    }
  }
}
Safety NoteClawKit audits metadata but not runtime behavior. Use with caution.

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