fitclaw-public-core
Public-safe FitClaw coaching workflow covering onboarding, hydration, nutrition, and training structure. Use when demonstrating a reusable AI fitness coaching method without exposing private user data or live production configuration.
Install via CLI (Recommended)
clawhub install openclaw/skills/skills/beachanger/fitclaw-public-coreWhat This Skill Does
The fitclaw-public-core skill serves as the foundational, privacy-first implementation of the FitClaw AI coaching methodology. Designed specifically for developers and users who want to deploy high-quality fitness coaching workflows without the risk of exposing sensitive user telemetry or production-level operational data, this package acts as a sanitized reference implementation. It encapsulates the core coaching logic—covering critical areas like initial onboarding, hydration tracking, nutritional advice, and structured training programming—into reusable, modular components. By separating the 'method' of coaching from the 'state' of the individual user, fitclaw-public-core provides a standardized framework that can be integrated into various AI environments while ensuring that no private records, credentials, or production-bound runtime configurations are leaked.
Installation
To install the FitClaw Public Core skill into your OpenClaw environment, execute the following command in your terminal:
clawhub install openclaw/skills/skills/beachanger/fitclaw-public-core
Ensure that you are connected to the main ClawHub repository. Once installed, the skill will initialize four primary modules: onboarding, hydration, nutrition, and training. You can verify the installation by running claw list to ensure all dependent modules are active and ready for prompt injection.
Use Cases
FitClaw Public Core is designed for scenarios where demonstrability is key. It is ideal for:
- Developers building health-oriented AI agents who need a proven starting template.
- Fitness enthusiasts wanting to test an AI-driven coaching workflow without linking personal health accounts.
- Educational demonstrations where the methodology of AI-led nutritional and training guidance needs to be shown without revealing real-world private user history.
- Rapid prototyping of new fitness coaching interfaces.
Example Prompts
- "FitClaw, please guide me through the onboarding process for a beginner interested in building baseline cardiovascular fitness."
- "Can you explain the recommended hydration strategy for someone training in a humid environment using the standard hydration module?"
- "I have a target of 1800 calories per day; show me how the FitClaw nutrition guidance structures this into a daily meal plan structure."
Tips & Limitations
- Review-First Policy: Always review your specific implementation before moving from a staging environment to a public-facing one. This package contains only logic, not your user-specific data.
- Sanitization: Do not modify the source code of this package to include sensitive API keys or local database paths. Keep your production configurations stored in secure environment variables outside this repository.
- Scope: This is a framework. It provides the 'how,' but you must provide the context (e.g., specific user goals or fitness level) in your prompt for the AI to provide relevant results.
- Hard Boundary: If you find that this package is being used to store historical user performance logs, you are violating the intended privacy architecture. Keep user-specific history in a separate, encrypted layer.
Metadata
Not sure this is the right skill?
Describe what you want to build — we'll match you to the best skill from 16,000+ options.
Find the right skillPaste this into your clawhub.json to enable this plugin.
{
"plugins": {
"official-beachanger-fitclaw-public-core": {
"enabled": true,
"auto_update": true
}
}
}Tags(AI)
Related Skills
project-retrospective
自动项目复盘机制。当完成复杂项目后,自动提取最优路径生成skill,并记录踩坑经验到memory。
benchmark-lobster-forge
用元认知引导发现值得被做成小龙虾的机会点,并将其收敛为可开箱即用的基准 Agent 小龙虾。
Yuanyuan Blueprint Workshop
Skill by beachanger
collab-to-skill
将“人类 + Agent”共同打磨出来的流程、决策与方法,提炼成可复用的 Skill。适用于把高质量协作过程从聊天/项目推进中抽取出来,沉淀为可分发的技能包。