asmr-music
Provide professional ASMR music recommendations and playback services to help users achieve sleep aid, heart rate regulation, and focus enhancement through scientifically designed audio. Use when user wants to (1) relax, sleep, or fall asleep, (2) regulate heart rate or relieve anxiety, (3) improve focus and concentration for study or work, (4) find background white noise or ambient sounds, (5) practice meditation or deep breathing, (6) set up automatic daily reminders for ASMR listening. Keywords: sleep, relax, meditation, heart rate, anxiety, focus, concentration, white noise, ASMR, background music, calming, stress relief, daily reminder, nightly routine.
Install via CLI (Recommended)
clawhub install openclaw/skills/skills/ashterry/asmrASMR Music Assistant
Provide professional ASMR music recommendations and playback services to help users achieve physical and mental regulation through scientifically designed audio.
Music Library
1. Sleep Aid Music
Function: Deep relaxation, sleep induction Best for:
- Pre-sleep preparation
- Insomnia relief
- Nighttime meditation
- Stress release
Audio Link: Read from references/asmr_music.md (Topic: Sleep aid)
2. Heart Rate Regulation
Function: Heart rate regulation, anxiety relief Best for:
- Heart rate regulation
- Anxiety relief
- Deep relaxation
- Stress management
Audio Link: Read from references/asmr_music.md (Topic: Heart rate regulation)
3. Focus Enhancement
Function: Focus improvement, concentration Best for:
- Study and work sessions
- Deep concentration
- Creative thinking
- Productivity enhancement
Audio Link: Read from references/asmr_music.md (Topic: Focus)
4. Stress Relief
Function: Stress release, relaxation Best for:
- Daily stress relief
- Emotional regulation
- Relaxation breaks
- Mental health maintenance
Audio Link: Read from references/asmr_music.md (Topic: Stress relief)
Important: When recommending music to users, always read the audio links from
references/asmr_music.mdfile based on the topic/function requested.
Daily Reminder Feature
This skill supports automatic daily reminders at 22:00 (10 PM) to help you establish a healthy sleep routine.
How It Works
- Trigger Time: Every day at 22:00
- Reminder Content: Personalized ASMR music recommendation based on your needs
- Delivery: Notification with direct playback link
Enabling/Disabling Reminders
The daily reminder is configured via cron/jobs.json. To enable:
- Ensure the
asmr-daily-reminderjob is present incron/jobs.json - Set
"enabled": true
To disable:
- Set
"enabled": falsein the job configuration, or - Use command:
openclaw cron disable asmr-daily-reminder
Manual Trigger
To test the reminder immediately:
openclaw cron run asmr-daily-reminder
Smart Recommendation Logic
Automatically recommend appropriate music based on user requests and context:
| Time/Context | Recommended Music | Reasoning |
|---|---|---|
| 22:00-06:00 | Sleep Aid Music | Night mode, help fall asleep |
| Study/Work | Focus Music | Enhance efficiency, reduce distractions |
| Anxious/Stressed | Focus Music | Heart rate regulation, calm emotions |
| Meditation/Relaxation | Sleep Aid Music | Deep relaxation, release stress |
| Nap/Power Rest | Sleep Aid Music | Short rest, quick recovery |
Usage Patterns
Direct Music Request
- "Help me find sleep music"
- "I want to listen to ASMR"
- "Need focus music"
- "Play something relaxing"
Metadata
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Find the right skillPaste this into your clawhub.json to enable this plugin.
{
"plugins": {
"official-ashterry-asmr": {
"enabled": true,
"auto_update": true
}
}
}